Today, we eat a rich and decadent buffet of brainjunk — of useless tweets, of photos of people we don’t know, of articles that were written in ten minutes to stoke the content boiler. The dopamine cycle ensures that we keep on craving more content, the exact same dopamine cycle that makes a Happy Meal a happy meal. : Brainjunk and the Killing of the Internet Mind

This article makes the argument that we should pay for the content that serves our interests. (And by implication, tells the truth?) Free content isn’t worth what we’re not paying for it. It serves the interests of advertisers, not consumers. And because people won’t pay for quality, purveyors of quality content are crashing and burning, or deciding instead to generate the crap that people demand for free and advertisers will buy in bulk.

I agree, which is why I’ve been struggling to break the dopamine cycle and finding content that I’m willing to pay for. I’ve cut the TV cable in favor of services like Netflix and YouTube Red, where I can find what I want without commercials. And I subscribe to magazines*, even those that have a lot of free content online. It is essential to support what matters because The Big Cheese is trying to kill it.

I recommend The Nation, which I first found in College, back in the 1980s. It was already a formidable 120 years old back then. It’s published weekly and the Kindle subscription is $1.99/month.

I skim other political news once a week, because watching the nightly effluvium of MSNBC is like deliberately choosing the slow drip of Chinese water torture. You might approve of washing your face, but nobody thinks that’s a good method. Sure, it’s infinitely better than Faux Spews, which is water-boarding its braindead viewers with tanks of raw sewage. Still, no thanks for the nightly news from any direction. After all, we have lives and trumpism is somebody else’s problem, as I’ve said before.

Long story shorter, my friends, if you don’t prioritize your brain, somebody else will. Guard it vigorously.

*I also subscribe to print versions of
Poets & Writers, Poetry, and TIME.