Creators focus on outputs rather than the general populace who focus on inputs. In their free moments, creators utilize their subconscious breakthroughs. Their days are filled with creative bursts, making them incredible at their craft.
If you want to have more creative flow in your life, stop checking your social media and email so much. Check them once or twice per day. Detach from the addiction to numb your mind and escape reality. Instead, get lost in the creative projects you’ve always wanted to do.